A baby brings the couple closer to each other. It is also the time when they can justifiably call themselves a family. Most couples start plans about pregnancy and the birth of the child when they become aware that the woman has got pregnant.
It is important to be aware of the issues regarding preconception and childbirth when we discuss pregnancy.
In order to know detailed facts about childbirth, it is advisable that the couple visits a midwife or a physician. Since a woman’s body undergoes tremendous changes.
Therefore, giving birth requires physical preparation also.
What to Expect
A healthy caregiver will be beneficial in telling about preparing the woman’s body for conception. A doctor will also give detailed information about the possible problems in pregnancy.
A woman will need to observe certain precautions for ensuring a healthy baby, therefore, stress is quite normal. A woman can be really prepared for giving birth when she has got information about lifestyle changes, preconception, the critical importance of folic acid, safety and prenatal vitamin intake.
A woman’s lifestyle will undergo a change when preparing for pregnancy. Smoking is a no starter at all and the consumption of alcohol is also discouraged. By not cutting on these two addictions, you can compromise the health of the newborn as well as the woman.
Woman evaluates weight during pregnancy. She might need to gain or lose weight depending on her build and height.
A fitness regime can be a good start in preparing for pregnancy. A woman should talk with the physician and agree on workout and nutrition requirements. She gets all the answers relating to food and exercise during pregnancy.
How to Handle
A good way to know the proper situation is to get maximum information about the woman’s body during the early stages of pregnancy. Different body parts of a woman perform specialized roles when it comes to pregnancy. There are certain health conditions for prospective parents. You should discuss it with the doctor also.
A couple also feels stress and anxiety because of the critical nature of the event in the couple’s life. It is normal for women to have a little preconception stress because of many factors such as sexuality, scheduling, self-esteem and a lot of others.
The couple should be confident about how to handle the child while preparing for pregnancy. It is beneficial to have information about early pregnancy symptoms because these symptoms are an indication of the progress of the pregnancy.
When the couple is confident that they are now ready for the pregnancy. A woman should visit the Gynecologist/Obstetrician to glean more information about pregnancy.
This is also the time when the couple can start using a pregnancy calendar to keep track of the pregnancy and birth of the child.
When women come to know that they are pregnant, it is normal to feel anxiety. But spending more time with your husband and regular prenatal care by visits to OBGYN, well-recommended exercise. Getting relaxation time should help you deal with anxiety. The only worry that should be left should be what to name the new baby?
Frequently Asked Question (FAQ)
Which week is the most important in pregnancy?
The first 13 weeks are really important for your body and your fetus (baby).