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  1. Home / Pregnancy / Week-by-Week / 4 Weeks Pregnant
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36 Weeks to go

4 Weeks Pregnant

Your baby is as big as a rainbow sprinkles.

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byMaC Editorial Team Updated: May 04, 2021

In This Article

    Learn what’s happening in week 4 of pregnancy and find out how your baby is developing.

    In the fourth week of pregnancy, many women still don’t know they are pregnant. Your baby is currently smaller than a tiny seed and is called a blastocyst. The blastocyst splits to form the placenta and the embryo.

    Your baby’s body parts start to develop in week four. The fourth week also marks the beginning of the embryonic period when all of your baby’s organs will begin to develop.

    What Happens in Your Body in Pregnancy Week 4?

    You may be suspecting you’re pregnant and trying to calculate your due date.

    The blastocyst that will develop into your baby has completed its six-day journey to your uterus. The tiny ball of cells burrows into your uterine lining making that unbreakable connection to you that will last the next eight months.

    Once it’s settled in its new home, the blastocyst will split into two groups:

    • the embryo;
    • the placenta.

    It is your baby’s lifeline that transfers all the needed nutrients to your baby.

    Changes in Your Body at 4 Weeks Pregnant

    Many women will feel some pregnancy symptoms at 4 weeks, but they are convinced that their period is about to arrive. Some of the most common early signs of pregnancy that appear in the 4th week of pregnancy may include:

    • sore breasts;
    • bloating;
    • light spotting;
    • and fatigue.

    Blood volume will increase significantly during the fourth week so that your little one receives enough blood supply. Your kidneys have to work harder to process the extra blood. This will result in frequent urination which is one of the most common symptoms of pregnancy.

    A woman’s heart also works harder to pump all the extra blood which may lead to tiredness, one of the first signs of pregnancy. The increased levels of pregnancy hormones estrogen, progesterone, and hCG are responsible for all the signs of pregnancy and the changes in your body.

    Your Baby at 4 Week of Pregnancy

    In week four of pregnancy, the embryo grows and develops inside the lining of your womb. The outer cells form bonds with your blood supply while the inner cells form into three distinct layers of cells. The inner layer known as the endoderm will become the breathing and digestive systems of the baby, including the stomach, lungs, gut, and bladder.

    The middle layer – mesoderm, will become the heart, muscles, bones. and blood vessels of the baby. The outer layer also known as ectoderm will become the brain, the nervous system, eyes, skin, and nails.

    The embryo is surrounded by the fluid inside the amniotic sac. The outer layer of this sac develops into the placenta and cells from the placenta grow deep into the wall of the womb, creating a rich blood supply. In this way, your baby will receive all the oxygen and nutrients it needs to survive.

    Pregnancy Week 4 Tips

    If you have taken a positive pregnancy test, schedule your first prenatal appointment with your doctor. See a doctor as soon as possible after you find out you are pregnant to begin getting prenatal care.

    Your health care provider will discuss the importance of prenatal vitamins and proper nutrition. Your first prenatal visit is also a good time to discuss your work environment, use of medications, sex during pregnancy, and exercise.

    Avoid alcohol and cigarettes and eat lots of fruits and vegetables rich in folic acid. Regular exercise can help to manage pregnancy-related weight gain.


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    MaC Editorial Team

    The MaC Editorial Team works hard to review and create articles and posts for Mamas are Cool, discussing topics about your pregnancy, your body and physical and emotional health. With our experienced writers, constantly writing and researching, the texts created are thoroughly studied and accurate after being reviewed by the Medical Team.


    All materials on this site are for informational purposes only and are an overview of the topics, done for educational purposes. The information on the site should not be taken as medical advice, diagnosis, treatment, or work in place of therapy and medical care. Contact your family doctor/physician for medical advice if you have any questions after having read this site.
    Our content is reader-supported, which means that if you click on some of our links that we may earn a commission.

    View Sources
    • American College of Obstetricians and Gynecologists (ACOG)

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    3 Weeks of Pregnancy What to Expect Before You Are Expecting
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    5 Weeks of Pregnancy What to Expect Before You Are Expecting
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